Bronson Cancer Center patients: Join us for a workout that is designed to help relax and restore your body and mind.
Stretch & Strength
- This class will focus on improving flexibility and strength.
- All exercises can be done standing or using a chair, and can be modified to fit your current level of fitness.
- Class is led by Jill Thompson, a nationally certified personal trainer at Bronson Athletic Club.
- Class will be held at the Bronson Cancer Center - Kalamazoo in the first-floor activities studio.