Mental Health News

Five Non-Physical Benefits of Exercise

The benefits of exercise are endless. From keeping in shape, improved heart health and increasing your overall happiness.

October 1, 2021

Stress and Its Effect on Your Body

Whether you realize it or not, symptoms of stress may be affecting your health.

December 19, 2019

Skipping the New Year Resolution and Creating Mental Wellness

41% of adults make New Year’s resolutions. However, an average of 9% are successful in keeping them. Learn what Bronson counselor, Brandy Currie suggests for living well in the new year.

December 26, 2023

6 Unhealthy Choices Caused by Stress

Stress can cause us to make lifestyle choices that negatively affect our overall health and wellbeing. Learn about some of these unhealthy habits and tips for swapping them with a more healthy alternative.

April 21, 2022

One in Every Three COVID-19 Patients Develop a Mental Health or Neurological Condition Within Six Months

A third of COVID-19 patients develop a neurological or psychological condition within six months of COVID-19 diagnosis - 50 percent for COVID-19 patients who were hospitalized.

April 14, 2021