Greek Yogurt Ranch Dip

Greek Yogurt Ranch Dip

Making healthy food choices is one way to Be Well and live a healthy lifestyle. At Bronson, we offer a variety of nutrition services for nearly every need. Check out this healthy recipe from our team of registered dietitians and nutrition educators.

Ingredients

  • 1 cup plain non-fat Greek yogurt
  • 3 tablespoons light mayonnaise
  • ½ teaspoon grated lemon rind
  • 2 tablespoon lemon juice
  • 2 tablespoon chopped fresh dill
  • 1 tablespoon fresh chives or parsley
  • 1 clove garlic, minced
  • 3 tablespoons skim milk

Directions

  1. In a bowl, whisk together yogurt, mayonnaise, lemon rind and juice, dill chives, parsley, garlic and milk until smooth.
  2. Serve with fresh cut vegetables and enjoy!

Nutrition per serving
Serves 10 (1/2 cup servings)
149 calories | 7g fat | 33mg sodium | 50g carbohydrates | 6g sugar | 4g protein

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