Fitness
Bronson Wellness Center’s fitness department features a variety of fitness equipment, land- and water-based classes and personal training so that no matter how you like to get your heart pumping, we have the options to meet your needs.
Build a Healthy Heart and Strong Muscles on the Fitness Floor
All of our strength training and cardio equipment features advanced technology, like heart rate monitors and calorie counters. Schedule an appointment with one of our personal trainers to help you get a safe and effective workout at your own pace. Our fitness floor features:
- Matrix cardio and strength training equipment, equipped with FitLinxx technology
- Free weights, TRX bands, kettlebells, stability balls and more
Make a Game Out of Your Workout
Perfect for the athlete in you, Bronson Wellness Center offers a multipurpose gym floor, perfect for a game of basketball.
The Benefits of Group Exercise are Endless
We provide daily exercise classes that are free to members as well as a variety of small group fitness programs available to both members and non-members, alike. Classes are designed to provide you with extra motivation, accountability and camaraderie that makes coming to the gym fun! Whether you’re just starting your fitness journey or a seasoned athlete, we offer something for everyone!
When you sign up for personal training, you are signing up to fast track your way to better health and fitness. Together, you and your trainer will work to create a plan that incorporates proper exercise and nutrition for your unique needs and goals.
Exercising in the pool offers a great cardiovascular workout that is also easy on your joints. Whether you are looking to go for a relaxing swim or more in the mood for a heart pumping workout, we’ve got you covered! As a member, you have access to a 25-yard lap pool, warm water therapy pool and hot tub.
